Great tip indeed.. thank you sweetie..
Whipped Cream
LowCarb Butternut Turkey Butternut squash purée makes a delicious sauce component; it provides a sweet under taste and creamy texture.
1) Heat 1 tablespoon of the oil in a large soup pot over medium heat. Cook green onions 3 minutes, until softened. Add ginger and cook 2 minutes more. Transfer to a bowl.
- 2 tablespoons canola oil, divided
- 4 green onions, finely chopped
- 2 teaspoons grated fresh ginger
- 1 1/2 pounds boneless, skinless turkey thigh meat, cut into 1 1/2" cubes
- 1 can (14 1/2 ounces) diced stewed tomatoes, chopped
- 1 cup Butternut squash, pureed*
- 1 cup water
- 1/2 packet sugar substitute
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons chopped fresh cilantro
2) Heat remaining oil in pot. Brown turkey pieces in batches, 3 to 4 minutes per batch. Return green onions and ginger to pot. 3) Stir in tomatoes, pumpkin puree, water, sugar substitute, salt and pepper.
Bring to a boil. Reduce heat to low and simmer, partially covered, 40 minutes, until turkey is tender. Stir occasionally.
4) Add cilantro and cook 2 minutes more.*Butternut Squash Purée
Butternut Squash is much sweeter than Pumpkin, and really is a treat, even if it has a bit more carbs than I wish.
Preheat oven, 350
- 1 1/2 pounds butternut squash, cut in half
- 1 cup water
1) Remove stem from squash, cut in half lengthwise and discard seeds.
2) Place flesh side down in baking dish and add water.
Bake at 350 degrees for 1 hour or until tender.
3) Add more water if necessary.
4) Scoop flesh from skin and purée in blender or food mill.