Be sure to add K2 to make sure that the D3 does what it is supposed to do. If you don’t get a lot of dark green leafy veggies, the K2 is essential.
Concur! They've discovered that vitamin K plays a large role in the body's ability to store calcium correctly (e.g. in bones and not in arteries).
Do you know what the dosage of Vit K2 should be in relation to the amount of Vit D3 taken?
Let’s say a K2 pill is 150 mcg, what would the correct dosage of Vit D be?