Spending so many hours sitting under UV rays and looking at a screen for hours full of jumping pixels is bad for us. I have to jerk myself up from time to time and just turn the thing off and GET AWAY from it. When I get to where I get up from the computer feeling draggy and dopey, then I know it’s time for me to take myself in hand. Do that for twenty-one days, get outside, go for a drive and get out and away from everything - and twenty-one days or less, you’ll break the habit. If you go back to it, limit the time you spend or you’ll have to do it all over again.
Twinkie
<just turn the thing off and GET AWAY from it.
I’m getting ready to “get away from it” by taking a trip to WalMart. Is that what you mean? : )