<just turn the thing off and GET AWAY from it.
I’m getting ready to “get away from it” by taking a trip to WalMart. Is that what you mean? : )
Yes. Wal-Mart, dinner at Subway, walk through a store (Big Lots is good and you can find lots of gourmet foods that the rich folks aren’t buying these days and Big Lots is getting real cheap overruns), watch a PBS show like Sherlock Holmes or something when you get back home, take a nice shower and shampoo your hair, do your nails, read a Psalm and some stuff Jesus said that’s in red, order something from a real catalog, go to bed early. Next day plan a trip somewhere fairly close that isn’t expensive for next week. Go to church and contribute to the benevolence fund, if you’re tempted to the computer, resist it as it will take 21 days to get out from under your addiction. Use your imagination.