Well, I try to keep an open mind about things.
Now they have discovered basically that just about everyone in North America doesn't get enough Vitamin D. The RDA for Vitamin D is 400IUs per day.
But half an hour in full sunlight will give you over 10,000 units. Why would the body make 10,000 units if it only needs 400?
Vitamin D is a growth regulator and they are now estimating you could safely take 1000-2000 units per day.
And other estimates are that as many as 50,000 people per year have died from cancers that could have been prevented by enough Vitamin D - in large part because they bitched and moaned and hounded us to stay out of the sun.
Fifty percent of doctors graduated at the bottom half of their class.
I pretty much decided the RDA was screwed-up ever since I read "Life Extension".
Even before that, I looked into the govt's microwave exposure stuff and found their minimums inadequate.
If I weren't doing massive vitamins, I'd probably be dead by now, what with all the bad things I've done to my tent
The tent part is from a Jimmy Buffett song "you treat your body like a temple, I treat mine like a tent" LOL!.
I refuse to trust anything out of Cuba.
Thanks for the info however, I'll look into it.
Oh, and I treat doctors like car mechanics, and I'm a good mechanic. If I'm up to speed on my stuff I can usually blow them away. Most people are in awe of docs, not me.