Mr. M. and I highly recommend that you buy his book The New Diet Revolution. I bought it in paperback at Wal-Mart.
Stay away from anything labeled lowfat. Use cream instead of milk, eat green veggies, meat..eggs...whole milk cheeses, real butter....no bread/cracker/bakery-type products or pasta..no margarine.
Let me check out a few more sites.
Awwwww, I have to give up pizza, pasta, and bear claws? What I won't do to get back my girlish figure...
Sadie rides in the car with you? Do you have a dog car seat for her? I'm looking for one for Panda.
Now Bit that was funny but Sadies part of Dog's family!