To: gardner
Here is the trick, get up early and eat a double portion of grits, run 3 miles, 46 pushups, then get ready, get set, GO!
To: gulfcoast6; yall
![](http://www.bonk.com.ar/tesla/reps/081901/grits.jpeg)
![](http://www.polarusa.com/images/runner.jpg)
![](http://www.dtcc.edu/terry/depts/Fit/images/pushups.gif)
Excellent plan for the morning.
Then, Let' Roll
30 posted on
11/05/2002 4:45:52 AM PST by
lodwick
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