Diet is, by far, the most important component of good health. I’ve been on a keto diet for many years now. No chronic diseases or systemic health issues. No medications.
But the Lion Diet? Not for me. Boring to only eat beef. I cannot imagine life without chocolate (100% cacao of course; No sugar).
How can you possibly eat chocolate without sugar? I can do 70% cacao but that’s about as low as I can go. I think I’m still getting some sugar.