I was a diet cokeaholic when I was working....since retiring in 2020 I’ve probably had less than 10 sodas.....I’m STILL dumb. 😆
Don’t be so hard on yourself, V_TWIN - you’re a smart guy to post here on Freerepublic and you’re doing great now that you are “retired” ... go easy!
Up until last year I drank regular HFCS sodas then switched to diet types or water. I lost ten pounds.
Then a couple months ago I started drinking the regular HFCS sweetened types again and quickly gained that ten pounds back.
I quit the HFCS types and started back with the diets or water.
I lost the ten pounds again............