My MD is not a god but he is a saint. More intrested in keeping me healthy than curing disease. Literally prescribes a boatload of nutritional suplements for me. at 90 I take NO presription drugs, buy OTC “carditone” at amz, recommended by friend’s Naturapath.
I’ve lived here 16 years, had a cold about 9 years ago. vitamin c works.
You’re a few decades older than me, but I take a boatload of supplements also. I am on one prescription for restless legs, which I am grateful for. I’ve been on that for about 20 years, a very low dose, and it has really helped me. That’s it, though. I refuse to take any more prescriptions.
We walk every day and do exercises at home. My BP is normal, and while I could stand to lose a few pounds, I’m in pretty good health otherwise. My family can’t figure out why we don’t have any prescriptions. I just think most of them are poison. They will create a new problem.