To: Bobbyvotes
Why 27 minutes? Will all the benefit be lost if you walk for 28?
36 posted on
07/15/2026 8:18:27 AM PDT by
Lazamataz
(The quickest and easiest way to untold riches is to be elected to national office.)
To: Lazamataz
I walk with mp3 player playing a dozen of my favorite exercise songs. That plays for about 27 minutes. Also I begin to sweat at 27 minutes. My body is signaling enough exercise today.
37 posted on
07/15/2026 11:05:02 AM PDT by
Bobbyvotes
(Work is best form of worship to Gods.. per Bhagavad at ratio Geeta, the Hindu sacred book. )
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