If it runs in your family you should be taking large dozes of Vitamin D as well as zinc daily as preventative treatment
How much Vitamin D and how much Zinc?
If it runs in your family you should be taking large dozes of Vitamin D as well as zinc daily as preventative treatment
Since you mentioned vitamin D3, there may be a correlation between sunlight, D3, latitude and alzheimers.
Being debated:
Noting that I am not medically trained, it seems get rid of the blue light to sleep. Then get the blue light to wake up.