Diet and exercise is the best sure fire way to stay off pills.
Thing is - most Americans won’t stop with the processed foods and sugary drinks. So before we blame the doctors with their pills - blame ourselves.
I don’t go to the doctor except for my annual physical or off I’m dying. I take no prescription drugs except for an asthma inhaler. Mr. GG2 just refused a statin because we’ve been bad the past 6 months eating too much junk. His cholesterol went over 200. Now were back to our homade meals and watching csrbs. By the next check up he’ll be back under 200.
My best friend runs high on cholesterol. 3 months ago it was 436 so instead of a station she went to a holistic doctor who put her on an array of vitamins. She dropped to 295 as of last week. Most things can be fixed without pills.
Correct but add seed oils as well—as toxic as sugar if not moreso