Scientists just discovered what coffee is really doing to your gut and brain
https://www.sciencedaily.com/releases/2026/05/260502233911.htm
“Decaf even improved learning and memory, while caffeine boosted focus and reduced anxiety. “
Key takeaway: Swallow your fish oil with coffee!
Four cups of coffee each day, and still going strong in my early 70’s.
J.S. Bach drank as many as 20 cups a day of the stuff and composed over 1,000 pieces of music, many of them masterworks. He also lived to 65 which was very old back then (1750).
Wash that krill and astaxanthin down with a cup of fresh ground and brewed coffee...mmmmmm, good!