[FamiliarFace]

It’s good to hear that Howard has been fully accepted as a member of the family. What a fun little guy.

I don’t have arthritis (yet) but I have developed bone spurs in both of my heels. When I start to get about 2 miles in on my steps, I can feel it for most steps after that. Fortunately, when I go to bed, the pain dissipates until the next day when I get the miles back in. I try to get in at least 3 miles every day, and this has hampered my efforts to stay on top of things. I wear inserts in my shoes now, and usually in the summer I change towards sandals or flip flops, so I have no idea what I’ll do when the time comes. I know I should go see a foot doctor and find out what is recommended, if anything.

[gleeaikin]

Here is a full Google page with heel bone spur information.

https://www.google.com/search?q=what+can+be+done+for+heel+bone+spurs+that+are+starting+to+develop&sca_esv=ac82ae7213cbb539&rlz=1CAQOHP_enUS1174US1174&biw=1200&bih=506&sxsrf=ANbL-n4Jq4d2jNLwclFaf9Dh64N9U1Gcwg%3A1777686329281&ei=OVf1aZ3gEPzY5NoPrLaHqQI&ved=0ahUKEwjd4LbRvZmUAxV8LFkFHSzbISUQ4dUDCBE&oq=what+can+be+done+for+heel+bone+spurs+that+are+starting+to+develop&gs_lp=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&sclient=gws-wiz-serp

I started by asking the question on the first line of the link. I don’t know what followed the initial AI answer.