now I’m going to cry.
All that exercise sounds wonderful. And familiar. Until two years ago, I was the gym every day, in terrific shape, nice ladylike muscles showing in upper arms, did a 14-minute mile on the treadmill daily. Then health went to hell in a hand basket, vision especially since corneal transplant. $$$$$ and didn’t improve sight. Got rid of car., Stuck with walks around the block when weather is OK.
(Bitching and whining doesn’t help either. ). Anyway, you’re an inspiration. Keep up the good work. BTW, I’ll be 90 next month. Weigh 112, so at least that’s still OK.
Your mind is still sharp. So can never give up doing anything possible to keep on trucking. My last eye exam in February this year I have 20-20 vision in both eyes. One eye has artificial lense after cataract surgery. The eye doc said I am blessed. I think it is all because of daily exercise, not smoking, no alcohol and half my calories are from fruits & veggies, the fresh kind, not the powder in a bottle.