When I used to eat processed oatmeal in the morning, whether it was instant or ‘old fashioned’, I would often feel stuffed and sluggish for hours.
That doesn’t happen with the steel-cut oats. I use McCann’s.
I’ll have to keep that in mind next time I go to the grocery store.
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,,,,,,,,,,”That doesn’t happen with the steel-cut oats.”
Interesting. I just ordered some organic oatmeal from AMZ, will be here early enough to have for breakfast with organic almond milk, also from AMZ, poured over it. No clue re steel-cut oats. Haven’t touched oatmeal in decades. And after breakfast tomorrow may never eat it again. Only cereal I like is Panda Puffs, have it every other morning, with poached eggs on avocado toast on alternate days.