[MayflowerMadam]

The new guidelines from RFK are exactly how my parents and their friends — raised on farms — ate. They lived into their 90s, and some beyond that.

[Sacajaweau]

I'm 82....have been eating like this for years.

One thing we never had...was soda unless we took our own money and went to the machine at the gas station. And we used our own money at the Goodie Shop where cones were 5 cents.