Whole wheat made up over 50% of human calories for centuries. Even in the US.
As far as availability, I have never been unable to find it at any grocery store I shopped at.
Bob’s Red Mill tests at 13-15% protein in spite of the fact you were misinformed.
“Whole wheat made up over 50% of human calories for centuries. Even in the US.”
“Bob’s Red Mill tests at 13-15% protein in spite of the fact you were misinformed.”