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To: Bob Ireland
Put a heaping tablespoon of the cacao powder in a smoothie with a half an avocado, some berries, greens, an alternative milk, and a few drops of liquid Stevia (just a couple drops... too much stevia makes things go horribly bitter) and it tastes like a thick chocolate milkshake.

One of my very favorite snacks is cottage cheese, fresh blueberries, and a spoonful of raw cacao nibs (nibs, not the powder). It tastes like a chocolate chip desert and is high protein.

5,017 posted on 01/23/2026 11:28:00 AM PST by ponygirl (Stay gold.)
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To: ponygirl
***Put a heaping tablespoon of the cacao powder in a smoothie ...***

👌🤭 Thank you, ponygirl; some good suggestions, a good bit of preparation involved, but good nonetheless. 'Preparations' is always a bit of a hurdle for me, who somewhat carefully marshals my time at my age, but looks worthwhile. This may be a necessary project right now...

5,031 posted on 01/23/2026 2:18:30 PM PST by Bob Ireland (The Democrap Party is the enemy of freedom.They use all the seductions and deceits of the Bolshevics)
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Silver closed with authority over $100, $103.08/oz

Gold $4983.10/oz


5,032 posted on 01/23/2026 3:01:28 PM PST by Axenolith (Tagline loading….)
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