One of my very favorite snacks is cottage cheese, fresh blueberries, and a spoonful of raw cacao nibs (nibs, not the powder). It tastes like a chocolate chip desert and is high protein.
👌🤠Thank you, ponygirl; some good suggestions, a good bit of preparation involved, but good nonetheless. 'Preparations' is always a bit of a hurdle for me, who somewhat carefully marshals my time at my age, but looks worthwhile. This may be a necessary project right now...
Silver closed with authority over $100, $103.08/oz
Gold $4983.10/oz