[TheThirdRuffian]

Tell me you didn’t read the article without saying it!

Any diet results in muscle loss.

Bodybuilders have been doing this for decades, btw. Taking aminos to minimize muscle loss when cutting. They just did a shotgun approach.

Now it appears they’ve narrowed down the protein bits to ketones.

[grey_whiskers]

Ketones are a completely different set of chemicals than amino acids.