It’s all bad. I have a real sweet tooth and after reading our new Surgeon General Dr. Casey Means book (if the damn Senate would please confirm her!), I’ve given up nearly all of it. It takes a willingness to try new things and adapt but was much easier than I expected. Losing 20 pounds and bringing cholesterol numbers below normal is the payoff.
Read “Good Energy” and you’ll know what MAHA is based on.
Think honey and real maple syrup