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To: BenLurkin

I used to do 5 miles a day. It was not really improving stuff that much. 3 miles seems to be the “right” amount for me. I keep the weight off, my blood work is great, and I save about 30 minutes.

Everyone should do SOMETHING to keep themselves in original, showroom condition.


3 posted on 07/24/2025 7:27:06 AM PDT by Vermont Lt
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To: Vermont Lt

That showroom condition gets hard to maintain when you have used your body like a souped up demolition derby model.


5 posted on 07/24/2025 7:33:00 AM PDT by ansel12 ((NATO warrior under Reagan, and RA under Nixon, bemoaning the pro-Russians from Vietnam to Ukraine.))
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To: Vermont Lt

Good advice. Longer isn’t always better (That’s not what she said).


13 posted on 07/24/2025 7:55:49 AM PDT by for-q-clinton (ui)
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To: Vermont Lt
Everyone should do SOMETHING to keep themselves in original, showroom condition.

Ha! That would require undoing a lot of things.

16 posted on 07/24/2025 8:04:06 AM PDT by gundog (The ends justify the mean tweets. )
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