[ConservativeMind]

The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.

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[Bobbyvotes]

Must be true. I went down from 178 lbs down to 157 lbs. At age in mid-80’s. My blood sugar & blood pressure are now in normal range and have enough stamina to mow lawn with a push mower. But in my opinion the real key to my good health is daily mild aerobic exercise for 25 minutes.