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To: Red Badger
The lo-carb and Paleo people love the sweet potato for a gentle slow release of carbs. So it is low glycemic index

sweet potato is not related to the common potatoes we eat


9 posted on 07/18/2025 7:48:42 AM PDT by dennisw (There is no limit to human stupidity)
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To: dennisw

I wouldn’t go too crazy with that:

https://glycemicindex.com/gi-search/&?food_name=sweet+potatoes


15 posted on 07/18/2025 7:52:54 AM PDT by 9YearLurker
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To: dennisw

Unfortunately for me, I hate Sweet Potatoes (and Yams, for that matter). They taste like they’ve already been eaten once.


39 posted on 07/18/2025 8:44:14 AM PDT by fidelis (Ecce Crucem Domini! Fugite partes adversae! Vicit Leo de tribu Juda, Radix David! Alleluia!)
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