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To: dennisw

I wouldn’t go too crazy with that:

https://glycemicindex.com/gi-search/&?food_name=sweet+potatoes

15 posted on 07/18/2025 7:52:54 AM PDT by 9YearLurker

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To: 9YearLurker

I just looked into this. Boil sweet potatoes for 30 minutes and they are low glycemic index. Baked they are high

https://www.youtube.com/watch?v=0DgpFqNvYDs&t=138s

24 posted on 07/18/2025 8:04:53 AM PDT by dennisw (There is no limit to human stupidity)

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