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To: woodbutcher1963
My goal is to get back to 175 which is waht I should weigh.

Don't go by BMI numbers, they are bogus............

54 posted on 05/29/2025 7:51:34 AM PDT by Red Badger (Homeless veterans camp in the streets while illegals are put up in 5 Star hotels....................)
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To: Red Badger

Nope, 175 is what I weighed for years. 32-34 inch waist.
Then 34s became 36(what I am wearing now). 36s became 38s.

So, I have dropped a couple inches and need to lose a couple more.
FYI, I am not doing anything else other than fasting and normal work around the house. We do not eat after dinner on Sunday, all Monday until Tuesday morning. Then I repeat from Wednesday night through Friday(right now). Weekends I eat normally. I am down roughly 25 pounds.


62 posted on 05/29/2025 8:03:10 AM PDT by woodbutcher1963
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