[Rockingham]

I went through the same process for many years dealing with chronic health issues. Eventually, I adopted a limited personal formula based on research in the medical literature and personal experience: a high quality vitamin and mineral supplement; extra vitamin D3; sublingual vitamin B-12; magnesium L-threonate; vitamin K-2; a collagen peptide beverage; and Soltea for cholesterol control.

My doctor now marvels at my bloodwork, blood pressure, and general good health.

[Bob434]

my problem is that my bloodwork always comes back relatively normal- Yet something definitely happened to my health awhile back- I was an old man at 32 when whatever it is struck- too young to be that sick- so i desperately tried to ‘fix’ the problem without knowing what the problem actually is- (I suspect mitochondrial issue- energy disruption somewhere along the ‘energy to cell fuel’ process-)- 30 years later and I’m no closer to an answer- well, i think it might be one of a few different things- PEM being one-

I’m at the point where i just have said no to any more experimenting- the couple of things it could be don’t have cures for- just system maintenance suggestions really- Steroids, which ive had to go on many times help a lot, but docs really don’t like using those long term- and for good reason-