I always lose weight on a wheat free diet.
Carbs count, too, but for me, cutting out the wheat, even though I ate oats, rice, and popcorn did it.
Really? You ate rice and that worked?
Wheat free sounds interesting. Sometimes with wheat I’ll get stabbing pains in my lower abdomen — like a thousand small sharp needles stabbing me. Also sometimes after lettuce.
Our bodies are weird.
Really? You ate rice and that worked?
Wheat free sounds interesting. Sometimes with wheat I’ll get stabbing pains in my lower abdomen — like a thousand small sharp needles stabbing me. Also sometimes after lettuce.
Our bodies are weird.
People have said that breads they enjoy in Europe don’t seem to affect them the way American ones do. Our American wheat is very ‘fooled-around-with’.
Have you ever tried baking with Einkorn, Emmer or Spelt flour?