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To: The Duke

I’m glad that you take in some vegetables. My husband has been doing mostly meat and eggs for quite a while now; and though it doesn’t seem to be harming him, I couldn’t live without some vegetables...

When he was still eating more widely, my husband made some chocolate ‘fat bombs’ using monk fruit or some other sweetener, I can’t remember. We had to keep them frozen, but they were pretty good as an occasional chocolate fix.

His recipe is something like this:

https://www.wholesomeyum.com/keto-fat-bomb-recipe-chocolate-fat-bombs/


57 posted on 05/04/2025 8:25:34 PM PDT by Jamestown1630 ("A Republic, if you can keep it.")
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To: Jamestown1630

Where is he getting fiber in a meat and eggs based diet ?


62 posted on 05/04/2025 9:04:55 PM PDT by erlayman (E )
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To: Jamestown1630

Thanks for that link. I had an orange tonight and it overcame urges for things much more unhealthy. :)


67 posted on 05/04/2025 9:48:49 PM PDT by The Duke (Not without incident.)
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