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To: ChicagoConservative27

If you’re working out but not losing weight that’s not necessarily a bad thing.

Muscle tissue weighs more than fat tissue, so as you burn some fat and put on some muscle, you will see the results but you might not lose weight.


37 posted on 05/04/2025 6:13:14 PM PDT by OKSooner (Oh, the mad fools!)
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To: OKSooner

Aerobic exercise close to 3 hours a week you should be losing some waistline fat.


66 posted on 05/04/2025 9:46:27 PM PDT by erlayman (E )
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