For Tinnitus Sufferers, Coffee and Apples Could End the Misery

Study Finds ^ | March 19, 2025 | Staff

[yldstrk]

Apples make my stomach hurt.

[Bob434]

[[Coffee and Apples Could End the Misery]]

Nope- coffee daily and an apple nearly daily- ‘maybe’ a slight decrease- but still pretty loud and annoying-

[Nea Wood]

My thoughts exactly. It’s too late for some of us to “prevent” it.

For people who don’t have tinnitus, it’s not on their radar screen. They’re not going to try and prevent it. You can’t try to prevent every single condition on earth. Once a person gets tinnitus, they’re going to want to get rid of it, but I doubt many people are working hard to prevent it.

[LouAvul]

..could reduce...may actually...may work..

Don't ya just love definitive absolutes in scientific "research?" Yeah. Me neither.

[sauropod]

Mine is deafening.

[al_c]

Ditto

[SunkenCiv]

The next step will be GMO apple coffee. :^) Yes, I do make my own fun.

[DPMD]

Want to stop that crazifying ringing: Get an unlisted ear.

[AFret.]

I called the tinnitus hot line 800 number the other day.
No one answered, it just kept ringing...

[Billthedrill]

Get an unlisted ear.

Too late for me. The spammers have my ear's number now. I even tried buying an auto warranty. Nothing helps.

[aimhigh]

I used high quality Gingko, which brought mine under control.

[Red Badger]

😁....................

[shelterguy]

“”” I still have my private band of cicadas chirping in my head 24/7.”””

Ditto

[Pete from Shawnee Mission]

Thanks R.B!

While people wait for a nutritional support to kick in (or not) here are two videos about a manual techniques that may provide some relief.

The ear covering and tapping the occiput provides me with a reduction but does not eliminate tinnitus completely. (I suppose if I did this multiple times as recommended it might provide a better result.)

https://www.youtube.com/watch?v=4QPOK2uYNrM

https://www.youtube.com/watch?v=9S7dukWIn7k

[Albion Wilde]

I already drink coffee daily and eat apples. Dang, how bad would it be if I didn’t?!

Same. I have five fruits daily with breakfast, and 12 oz coffee. Guess I'd be jumping out a window if not. Still sounds like buzzing insects on a summer night, 24/7.

The one diet recommendation that is hard for lactose-intolerant people or sinus sufferers like yours truly is to eat dairy. I cut it out for the winter constant stuffy nose season, and there's been a worsening of the unwanted drone.

Anyone know what kind of dairy, cheese, etc. a lactose-intolerant person can consume?

[Albion Wilde]

Me too, but I don’t care much for apples..............

Applesauce can give you constipation, and is often a recommendation by pediatricians (along with bananas, dry toast and weak sweet tea) for children who have the runs. But it's a "use with caution" item for old folks.

[Bob434]

weird- i posted i n this thread and went to email hours later, and had tinnitus emails-

It’s not paranoia if they’re really out to get you

[ConservativeMind]

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[military cop]

Tinnitus Ring List!......................

Brought to us by the letter “EEEEEEEEEEEEEEEEEEEEE”

[GOPJ]

Eating more fruits, consuming dairy products, and moderate caffeine intake could reduce your risk of tinnitus by up to 35%, according to comprehensive research involving over 300,000 participants. * The study challenges conventional advice about caffeine, finding it may actually protect against tinnitus rather than worsen it.

Ahhh, I've never had tinnitus - this diet helps explain why...