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I received this email from ExTexasRedhead (she's a source of many interesting links).

CATARACTS FYI

The Dr. Bryan Ardis Show - Cataracts: What Your Doctor Won’t Tell You (Parts 1 & 2)

https://thedrardisshow.com/episode-01-01-2025-cataracts-what-your-doctor-wont-tell-you-part1

https://thedrardisshow.com/episode-01-08-2025-cataracts-natural-and-solutions-part2
ransomnote: Dr. Ardis says we've been lied to and that supplements can prevent or reverse cataracts. So I went looking for a concise list and/or PDF. I found both.

I got the following list of supplements he recommends somewhere in my Dr. Ardis search either under his video on his webpage or from his webpage summary (I don’t know)

Taurine: 1000mg Daily
N-Acetyl Cysteine (NAC): 1500mg Daily
Vitamin C: 1000mg Daily
Vitamin D3: 5,000 I.U.’s Daily
Quercetin: 1,000mg Daily
Bilberry Extract: Follow Recommendations From Manufacturers

~~~~~~~~~~~~~~PDF and online presentation~~~
Part 1:
view presentation online:
https://drive.google.com/file/d/1iGrbTDL3C7bil8pqA4BUTF9mnVLl-BWp/view

download presentation - click the link in the title above his name:
https://drive.google.com/file/d/1iGrbTDL3C7bil8pqA4BUTF9mnVLl-BWp/view

PART 2: (hmmmm...my computer put both the download and presentation on one page this time)

https://drive.google.com/file/d/1AYAsZ-FM0rKzLT-okK3DKPb3ElPFEAGu/view