Or rather. What did you find to be most informative?
The whole thing. It helped guide me to the realization that a Doctor telling me that my B12 levels were fine was not good enough.
You can get some of the other b12 testing from
https://www.ultalabtests.com/
Since my genetics red flag processing cobalamin I decided to experiment and see what worked. I used Reddit users comments about their own experiences to work through it.
The arsenic B12 version shots seemed to cause some kind of issue so I stopped them. It’s the only one the Doctor uses.
I have not tried the other shots. I use the pills or liquid. I don’t take it every day. I kamikaze dosage if I am experiencing heavy dizzy symptoms from bending over.
Lack of B12 is not causing the dizziness but it helps. I also use NAC and NAD but not every day.
Doctors automatically seem to think vestibular is the problem with people as per the neurology physical therapist. I have had the vestibular tests and physical therapy. Mine is not that.