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To: ConservativeMind
I have to agree with your post.

As someone who spent three years on dialysis and then came off AND without a transplant, I can attest that it works.

I improved my kidney function by making several lifestyle changes such as......

-almost permanent fasting on a 1000 calorie a day diet
-limiting my protein to absolutely no more than the target for my body weight
-eliminating most all processed foods and meats
-moving from hemodialysis to peritoneal dialysis
-aerobic exercise of a minimum of an hour every day -- often more

I did this from my own research and without encouragement from my docs. I was told I would spend the remainder of my life on dialysis. I refused to accept it. I agree that this will not work for everyone. But for non-chronic kidney failure (PKD, Alport, etc.) it sure worked for me!

7 posted on 11/10/2024 6:28:24 AM PST by icclearly
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To: icclearly

How would you like to further increase your eGFR by 15%?

https://freerepublic.com/focus/f-chat/4064151/posts

Are you on metformin? If so, start eating oyster or maitake (Hen of the Woods) mushrooms and possibly see further reversal:

https://www.sciencedirect.com/science/article/pii/S0753332221007034


8 posted on 11/10/2024 7:44:56 AM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: icclearly

By how many points did your eGFR improve with this? It would seem to be 20-30 points.


10 posted on 01/22/2025 3:54:56 AM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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