Here's how Rocky did it.
ย ย ย ย ย
Posted on 09/24/2024 5:32:48 PM PDT by mairdie
Cool hand Luke would be proud.
๐ ๐ค๐ข๐ฏ ๐ณ๐ฆ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ฎ๐บ ๐ฐ๐ญ๐ฅ๐ฆ๐ณ ๐ฃ๐ณ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ต๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ฎ๐ฆ ๐ฉ๐ฐ๐ธ ๐ต๐ฐ ๐ฆ๐ข๐ต ๐ฆ๐จ๐จ๐ด ๐ณ๐ข๐ธ...๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ข ๐ต๐ช๐ฏ๐บ ๐ฑ๐ช๐ฏ ๐ฉ๐ฐ๐ญ๐ฆ.
IMO the best way to eat raw eggs is in cookie dough, cake batter, or honey cornbread batter.
For years now, I have almost exclusively ate nothing but red meat, fish, eggs, cheese, butter, and full fat dairy products. Maybe some berries now and then and some raw honeycomb (to put in my yogurt).
My cholesterol and overall blood work has all come to normal levels. My type 2 diabetes symptoms have disappeared. I don't get the flu or even common cold anymore. I fall asleep almost instantly and get 7-8 hours of good sleep every night.
This is all in total opposition to that "food pyramid" that the government pushed on us all these decades.
Ancel Keys killed more people than Fauci.
Did he eat eggs or the equivalent of eggs?
Well.....I am so happy to get this post today. I do love EGGS and I’ve eaten a 2 egg omelet for breakfast for 7 years. I was afraid I was eating too many eggs, and eat oatmeal once every so often. Here I WAS, afraid I was eating too many eggs and I find something that says I can eat more eggs. YAAAAAAHO! Thank the person who gave me permission to relax and eat as many as I please without fear. Thank you!
I think Jared Fogle is taking a different kind of footlong these days.
That had crossed my mind-Paul Newman and all those eggs!๐คฃ
Jared Fogle, in 2023 USA Today article they said he is still in prison.
“Fogle pleaded guilty to possession or distribution of child pornography and traveling across state lines to have commercial sex with a minor. He is currently serving a 15-year sentence at a prison facility in Colorado.”
A woman who testified said as his assistant she was pressured by Fogle to start having paid sex with men he wanted as business clients —which she kept refusing—and she became so uncomfortable she decided to tell all.
Someone here on FR at the time of his sentencing said Fogle was still an active member of his Conservative Jewish synagogue at the time he entered prison.
Thatโs begging for aa attack of salmonella!
“Look at all the people who lived into their 80s and 90s. They didnโt eat low fat or little or no meat.”
Mom lived to 99-3/4. She ate like a farmer. Meat, bread, potatoes, corn, desserts. After her last blood test she was told she had the cholesterol of a 20-year-old.
It’s hard to imagine life without butter.
“Havenโt started on lard,yet.”:
store-bought lard is partially hydrogenated AND loaded with preservatives ... nasty stuff ...
far healthier to use home-made beef tallow: chop up beef fat in food processor, render in crockpot, and freeze small portions ... even in the fridge it’ll mold and go bad fairly quickly due to lack of preservatives ...
Esp the good ones
Thatโs around 5-600 in pasture raised eggs
Of course I add cheese and cream and chives and salmon etc to my scrambled eggs
Plus a little Perrier puffs up scrambled eggs
Scramble in the skillet another key
high triglycerides are probably a better predictor of heart disease than cholesterol ... high triglycerides are easily lowered with a high quality concentrated fish oil supplement ...
I have, but I am not a breakfast person. McDonald’s breakfast foods upset my stomach. If the person likes the McDonald’s food that is his business.
Most fast food tastes too salty to me.
eggs ... the perfect food ...
Thanks... I’ll look into it.
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