I have lost 70 pounds in 2 years by eating less. I now get full on half the food I used to eat. Didn’t really cut out anything, just less at each meal. I just ate slower and quit when I felt full.
Good on you!
Excellent. You’ve done by natural means what others feel they need drugs for in order to do.
It seems, from what little is in this news report, that the drug targets the appetite sensation, so that the users aren’t as hungry, so that IF THEY WANT TO EAT LESS AND DO SO, they can take in fewer calories to aid their overall weight loss plan. They still could CHOOSE to eat and overeat and not exercise, etc., unless they have some uncontrollable urges forcing them to eat eat eat.
Maybe they need to combine an anti-OCD drug with this new class of drugs, and an anti-depressant, and a stimulant, oh, and more drugs to counter the side-effects of those drugs and their side-effects. Yes, that’s the ticket.
Hmmmm, I need to speak to my stock broker.
I know how to fast. But I still eat too much. I eat past when I’m full. How did you learn to stop eating when you are full . I’m 71. These I just feel terrible when I eat because I eat too much. I’m not eating sugars or carbs either . I’m eating the right stuff. Just too much of it .
I know how to fast. But I still eat too much. I eat past when I’m full. How did you learn to stop eating when you are full . I’m 71. These I just feel terrible when I eat because I eat too much. I’m not eating sugars or carbs either . I’m eating the right stuff. Just too much of it .