Ironically, I posted a comment deriding ‘fake milk’ within an hour ago.
Your post accurately sums up the health effects of the tail end of the ‘fat is bad for you’ gaslighting of the last decade (and ongoing) which included legalizing the use of ‘milk’ to describe the fake shit.
ps...keto is worse than fake milk. IMHO & FYI.
Just curious, why do you think keto is so bad?