[ckilmer]

I asked chat gpt what kind of olive has the most Elenolic_acid?
ChatGPT
The type of olive that has the highest concentration of elenolic acid is typically the green olive, particularly those harvested at an early stage of ripeness. Green olives, such as the Manzanilla and Arbequina varieties, are known for their high levels of phenolic compounds, including elenolic acid. These compounds are more prevalent in unripe or early harvested olives compared to black olives, which are fully ripened. Therefore, to maximize elenolic acid intake, consuming early harvested green olives is advisable.

[Red Badger]

Thanks!. I love green olives......................