Look at some photos from the 50s, 60s, and 70s, they look at the people in your local parks and stores.
Someone needs to modify all cellphones so they slow to a crawl when the users stays in one place too long...
COVID wrecked my lungs, my digestive system, and my neurological system. From trekking across Italy to couch potato; being chronically ill can mess with your energy level.
I went from 130 lbs. to 166 after 2 years of being sedentary.
I’m 5’8”.
I’ve finally started to exercise again. Lost 4 lbs. In the last month. I’m getting in about 45 minutes a day. My goal is to get back down to 130 lbs.
I want to be a good looking corpse.
Also compare what was allowed to be added to our foods then and the garbage that is in it now. Not to mention the ubiquitous endocrine-disrupting plastics that everything is packaged in.