Lifestyle changes alone can do that.
Nobody needs drugs to *help*.
I know someone who has lost over 50 pounds and counting just by eliminating junk food; soda, snacks like chips, and fast food.
That’s true, but do you want to take 6 months longer or a year or two to achieve your goal?
As far as I’m concerned, it’s ok to use it. However, if you are going to use it, it’s just an aid and not the whole thing.
We just go on Adkins and lose 10-15 lbs.
“ just by eliminating junk food; soda”
You know diet drinks don’t work?
The only people you see drinking them are fat people.
I must disagree about weight loss. I need some type of help. I am anemic and cannot, really, exercise. I don’t eat sugars of any type if I can get out of it. That means no rice, breads, pasta, breaded food, fruit, and, of course, no cakes, cookies, pies, etc.
I’ve looked at ozempic. I don’t think that is a good choice.
So, I will continue with the no sugar eating. I will also continue to be overweight.