Being completely un interested in veganism, I had health problems with low protein lab tests and low vitamin B 12 level. My problem is age, not veggies.
While studying how to increase protein level and B 12, I became aware the there are two industries dedicated to both and the result of veganism. Walmart has a whole aisle with protein powder. Ebay has countless B 12 products. Both are directed to Vegans/vegetarians who are in fact dying because they eat only plants.
Yes there’s actually quite a number of ex-vegans who’ve come to the carnivore light. I’ve gone varying degrees of keto on and off since the days of Atkins, it always makes me feel better…but since I’ve cut out plants and gone carnivore, I feel amazing. As a bonus, my cholesterol, both LDL and HDL are through the roof! Triglycerides very low. They’ve been lying to us about cholesterol and cardiovascular disease. If you’re healthy, you have high cholesterol. Low cholesterol =unhealthy. No such thing as “good vs. bad” cholesterol.