I was taking Jarrow Inulin-FOS for many months(at least). Just quit April fool’s day, just over a month ago. That product seemed to help me when I first started taking it. For what it’s worth, I have never been diagnosed with IBS, IBD or any intestinal disease. Spent much money on probiotics, however.
I have inulin to try, but have had intestinal/digestive issues for years so now am not sure how I’ll be able to tolerate it.
I react to all probiotics I have ever tried. Not sure why.