To: Manuel OKelley; fwdude
Manuel
I do similar but between 14/10 and 20/4 and it works well for meYes, I think it's worth experimenting for what works for each individual
69 posted on
04/25/2024 8:54:09 AM PDT by
Cronos
(I identify as an ambulance, my pronounces are wee/woo)
To: Cronos
The key is also to change things up once in awhile, the body will adapt and adjust your metabolism accordingly, so you have to keep it guessing.
72 posted on
04/25/2024 9:06:10 AM PDT by
dfwgator
(Endut! Hoch Hech!)
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