Be careful, I may have made a critical mistake. 3 years ago I would walk at 3.5 miles an hour. Every day since I have walked at least 3 miles a day since. Last year it was time for my 10 year tetanus vax, it was recommended I get shingles also so I did. I have since noticed I don’t have the same stamina, I did my walk at 3.0 miles today, and have walked over 3 a miles for over 1000 days continuous days in a row.
Is it just aging that has caused the slowdown? I’m not sure but I wish I had not taken the shingles dual vaxes as I had no issues with shingles.
Not sure if the vaxes have caused the slowdown or just old age getting to me. But based on the covid vax, I can’t trust vaccines anymore, and stopped all Flu vaxes. I can see my slowdown, just not sure why.
Subsequent to that, various health issues started to occur I had never before had, pretty much all at once. It was bizzare.
I did some research, and the idea anyone need a tetanus shot every ten years is not best practice, any more. From what I saw, it is better to do every 14 years as a practice, and the best thing to do is get your titers tested for the included vaccines. This one study showed people over 50 or so had so much tetanus immunity that they could go nearly two decades without another shot. Getting another smeith such strong immunity probably gives you a similar issue as six identical COVID vaccine shots, where it makes your immune system start to go nuts.
Not cool.
I can’t trust vaccines anymore, and stopped all Flu vaxes.
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I know what you mean. I’m afraid to take the shingles vaccine although I’ve been told that having shingles is a nightmare.
But not only vaccines, other medications which we take for granted can cause adverse reactions. My audiologist said aspirin is the drug that most often causes tinnitus; I had no idea!! And I just read an Epoch Times article saying that people who take a class of antibiotics called fluoroquinolones, such as Cipro, have experienced tendon ruptures. It has a cumulative effect. I’ve taken Cipro in the past but had no idea of the risk.
It seems like avoiding everything is best, if one can.