“Disease features correlated with the relative abundance of Muribaculaceae, Desulfovibrionaceae and Lachnospiraceae family members. Proteomics and metabolomics identified downregulation of glucose and starch metabolism in CS-associated microbiota, and supplementation of mice or human patients with complex carbohydrates improved disease outcomes.“
These cultures are not included in probiotic supplements or yogurts. However, we normally carry these, and appear to be able to encourage their growth with complex carbohydrates and soluble fiber.
Of course, fecal transfers also work, they found.
I actually discovered this myself.
I had a terrible problem with bloating, COPD and acid reflux.
I tried several different probiotics, but to no avail.
Then I tried a delayed release probiotic and after one day I was cured.
This one is good too.
Been six months now, and I have never had a relapse.
I highly recommend raw sauerkraut as a source of probiotics. It’s fairly inexpensive and it’s worked wonders for me. Don’t buy the pasteurized sauerkraut because all the beneficial probiotics are dead.
Even 10 years ago, very few people outside of medical research understood the intimate relationship between the microbes in your intestines and your brain health and general health.
Even though I have been reading medical information every week for 60 years, I am still a little shocked by this particular development.
Is this gluten-free issue something new like peanut allergies, or has it been around forever?
bfl