[Skwor]

And then a woke libtard runs up and hits you with a hammer on the head putting you in the dirt.

No guarantees in life.

[doorgunner69]

“positive social interactions”??

Living behind enemy lines in Hawaii precludes that.
Got my wife and kitties, that will have to do to keep me from going postal.

[Nervous Tick]

>> The recommendation here is to stick to healthy plant-based foods

Cattle are plant-based foods.

[alexander_busek]

Never smoking shaved off 30 percent off the risk of dying

Pretty sure that everyone still has a 100% risk of dying (eventually).

Regards,

[Nervous Tick]

For your LONGEVITY, the most important thing is to KNOW JESUS CHRIST during your brief stay here on GOD's Creation... !!!

Romans 10:8-10

[metmom]

Is this from the same government that mandated masking and vaxxines that cause sudden deaths?

[jy8z]

Waylon And Friends Have Something To Say

[higgmeister]

Why make a chart like this that indicates never smoking as a lifestyle change?

[TigersEye]

“Never smoking” is not a “change” that either a smoker or a non-smoker can make.

If the scientists who produced this study would like me to explain that I’ll draw them a picture.

[where's_the_Outrage?]

150 minutes of moderate exercise or 75 minutes of vigorous exercise per week

Wow, at 69 years old I don't do moderate or vigorous exercise, unless you count getting up off the floor as a moderate.

However, I walk at least 3 miles a day, and have done so for over 1000 consecutive days. Love the smart watch that tracks my steps.

[Tolerance Sucks Rocks]

Reduction in the risk of death PERIOD after age 40?

No such things. It’s time for these people to take a writing class.

Now maybe they could term it in average years lived longer if you did this or that, but ultimately, there is NO reduction in the risk of death (100%).

[TermLimits4All]

If you smoke for the majority of your life, don’t quit. The cancer will indeed bite you if you quit. Changes something at least for my family. Everyone who quit after decades of smoking died early, the ones who didn’t lived to late 80’s and a few into 90’s.

[Sirius Lee]

I don’t want to be here when the woke robots take over.

[Baldwin77]

Not one mention of the clot shot.

[Ikeon]

They missed " proper nose position" keeping it on your face instead of in someone elses business can prolong your life by decades.

I will also add " Aviodng them" at all costs will increase your life span also.

[Alas Babylon!]

What is the value of quitting smoking? I used to smoke, 30 years ago, but quit in 1994.

Still, I smoked everyday since 1973...

[PGalt]

Thanks for posting. Health/life BUMP!

[suthener]

I would add an item to the list; don’t have a father who dies of a heart attack at 58 because this can cause you to have a near fatal heart attack at 59 despite living totally different lifestyles.

[dfwgator]

I’ve been watching this Doctor’s videos, and it’s totally changed how I’ve been looking at things.

The key is reducing visceral fat. You can be skinny on the outside and still have visceral fat, especially if you do a lot of jogging and long-distance running. His advice is to sprint for short periods of time, rather than spending hours jogging/running.

Dr. Sean O’Mara

https://www.youtube.com/watch?v=-9_d8GEDgLI

[atc23]

What’s the big motivating factor in “living longer” ??