[Albion Wilde]

OMgosh, I’m so sorry—it’s the worst. Here’s some links:

What can you eat to avoid kidney stones?
https://medicalxpress.com/news/2023-03-kidney-stones.html

Eating nuts tied to lower prevalence of chronic kidney disease
https://medicalxpress.com/news/2022-07-nuts-tied-prevalence-chronic-kidney.html

Mayo Clinic Study Uncovers Dietary Trick To Help Prevent Kidney Stones
https://scitechdaily.com/mayo-clinic-study-uncovers-dietary-trick-to-help-prevent-kidney-stones/

Exercise key to improving quality of life for kidney patients, researcher says
https://medicalxpress.com/news/2023-09-key-quality-life-kidney-patients.html

[Diana in Wisconsin]

Thanks! I’ve been doing a lot of reading these past few days and changing up a few things in my diet. We eat pretty clean, but more water, for starters, for sure! :)

I’ll be in the bathroom if anyone needs me, LOL!