Yet, the food industry hasn’t found the market. Sugar Free and Keto friendly foods are hard to find. I think Big Pharma would rather we eat like we want and just take more meds to fix the insulin issue.
“I think Big Pharma would rather we eat like we want and just take more meds to fix the insulin issue.”
True regarding Big Pharma, but high-dosing insulin doesn’t fix the issue, just masks it. People still get the same diabetic complications, at the same rate, even when they ‘control’ their blood sugar, using large amounts of insulin.
I just ate a good sized chicken breast, melted butter over it, and a good portion of brussel sprouts with mustard and a little Mayo. Later, I will snack on walnuts. That is an example of how I control my glucose levels. Eat at noon, Dinner at 6PM... no more eating after. It works