[Glad2bnuts]

I just ate a good sized chicken breast, melted butter over it, and a good portion of brussel sprouts with mustard and a little Mayo. Later, I will snack on walnuts. That is an example of how I control my glucose levels. Eat at noon, Dinner at 6PM... no more eating after. It works

[TiGuy22]

I just ate a good sized chicken breast, melted butter over it, and a good portion of brussel sprouts with mustard and a little Mayo. Later, I will snack on walnuts. That is an example of how I control my glucose levels. Eat at noon, Dinner at 6PM... no more eating after. It works

Sounds good! I guess it’s a little late to come by for some. 🤣